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May 22, 2013 · 0 CommentExcessive Free Radicals Harm the Body
Excessive Free Radicals Harm the Body
Free radicals are molecules that can damage the cells in our body.
While free radicals are not always harmful to the body, serving useful purposes like aiding cellular maturation and ... Continue Reading →
Eating Too Many Carbohydrates Contributes to Obesity
Have you ever chewed a piece of white bread in your mouth for a long time? If you do, you will begin to notice a sweet taste. This is because the digestion of starches, or complex ... Continue Reading →
Health Risks of Drinking Diet Soda
It’s obvious that soda is bad for us. It’s loaded with sugar and will only make you bloated. As a result, many people will opt for diet soda as an alternative. However, many do ... Continue Reading →
Reasons Why Women Should Lift Weights
Many women tend to be turned off by weight training due to the common misconception that they will become “bulky” or it will give them a more manly appearance. Even if weight training ... Continue Reading →
How Many Steps Should We Take Per Day?
In an era of desk jobs, television watching, and vehicles to drive us everywhere, it is no wonder walking is something that many people rarely have to do. However, walking is one of ... Continue Reading →
Health Benefits of Omega-3 for Diabetes
Diabetes is a fairly new epidemic in the course of human history and disease. It is estimated by the Center for Disease Control and Prevention (CDC) that nearly 18.8 million people ... Continue Reading →
Prevent your kids from becoming vitamin-D deficient
Kids need more vitamin D, according to the American Academy of Pediatrics. Within the last year, the AAP has doubled the recommended amount of vitamin D for infants, children and adolescents.
The ... Continue Reading →
The Dangers of Antihistamines
Antihistamines, commonly used for allergy relief, are pharmaceutical drugs that block histamine from attaching to histamine receptors. Because histamine is responsible for triggering ... Continue Reading →
The Health Benefits of Green Tea
Green tea, derived from the Camellia sinensis plant, is reported to have many health benefits. Dating back to the 17th century, green tea is now a popular beverage worldwide. Green ... Continue Reading →
The Sweet Tooth of Cancer Cells: The Sugar-Cancer Connection
Picture cancer cells as candy-loving toddlers, children whose mouths are constantly open and ready to receive a sugary snack. That’s right, cancer cells have a huge appetite for sugar. ... Continue Reading →